CLASSIC ONION SOUP MIX vs BUTTERNUT SQUASH BISQUE
Nutrition comparison per 100 g serving
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CLASSIC ONION SOUP MIX wins in 5 out of 10 nutrient categories
CLASSIC ONION SOUP MIX: 5
vs
BUTTERNUT SQUASH BISQUE: 4
(1 ties)
Overview
| Nutrient | CLASSIC ONION SOUP MIX | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calories | 286 cal | 126 cal | |
| Protein | 14.3 g | 1.4 g | |
| Carbs | 57.1 g | 12.2 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 14.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ONION SOUP MIX | BUTTERNUT SQUASH BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 45 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 8,143 MG | 216 MG |