CLASSIC ONION PIEROGIES vs FARM RICH
Nutrition comparison per 100 g serving
Ad 468x60
FARM RICH wins in 6 out of 11 nutrient categories
CLASSIC ONION PIEROGIES: 4
vs
FARM RICH: 6
(1 ties)
Overview
| Nutrient | CLASSIC ONION PIEROGIES | FARM RICH | Winner |
|---|---|---|---|
| Calories | 151 cal | 231 cal | |
| Protein | 4.6 g | 9.2 g | |
| Carbs | 28.3 g | 26.2 g | |
| Fat | 2.0 g | 10.8 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ONION PIEROGIES | FARM RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CLASSIC ONION PIEROGIES | FARM RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 231 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 349 MG | 600 MG |