CLASSIC ONION DIP vs OLD FASHIONED CARAMEL DIP!
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC ONION DIP wins in 5 out of 11 nutrient categories
CLASSIC ONION DIP: 5
vs
OLD FASHIONED CARAMEL DIP!: 2
(4 ties)
Overview
| Nutrient | CLASSIC ONION DIP | OLD FASHIONED CARAMEL DIP! | Winner |
|---|---|---|---|
| Calories | 233 cal | 351 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 6.7 g | 61.4 g | |
| Fat | 23.3 g | 10.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ONION DIP | OLD FASHIONED CARAMEL DIP! | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ONION DIP | OLD FASHIONED CARAMEL DIP! | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 193 MG |