CLASSIC ONION CRUNCHY RINGS vs CASCADE STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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CLASSIC ONION CRUNCHY RINGS wins in 9 out of 11 nutrient categories
CLASSIC ONION CRUNCHY RINGS: 9
vs
CASCADE STYLE POTATO CHIPS: 1
(1 ties)
Overview
| Nutrient | CLASSIC ONION CRUNCHY RINGS | CASCADE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 412 cal | 464 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 47.1 g | 64.3 g | |
| Fat | 20.6 g | 21.4 g | |
| Fiber | 11.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ONION CRUNCHY RINGS | CASCADE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CLASSIC ONION CRUNCHY RINGS | CASCADE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 1.3 MG | |
| Potassium, K | 1,559 MG | 0 MG | |
| Sodium, Na | 765 MG | 0 MG |