CLASSIC ONION AUTHENTIC DELI STYLE BUNS vs POTATO SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
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POTATO SPECIAL RECIPE BREAD wins in 10 out of 13 nutrient categories
CLASSIC ONION AUTHENTIC DELI STYLE BUNS: 1
vs
POTATO SPECIAL RECIPE BREAD: 10
(2 ties)
Overview
| Nutrient | CLASSIC ONION AUTHENTIC DELI STYLE BUNS | POTATO SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 3.7 g | 3.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ONION AUTHENTIC DELI STYLE BUNS | POTATO SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ONION AUTHENTIC DELI STYLE BUNS | POTATO SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 441 MG | 464 MG |