CLASSIC OMELETS WITH EGGS vs HOMESTYLE PORK SAUSAGE GRAVY & BISCUITS
Nutrition comparison per 100 g serving
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CLASSIC OMELETS WITH EGGS wins in 8 out of 12 nutrient categories
CLASSIC OMELETS WITH EGGS: 8
vs
HOMESTYLE PORK SAUSAGE GRAVY & BISCUITS: 2
(2 ties)
Overview
| Nutrient | CLASSIC OMELETS WITH EGGS | HOMESTYLE PORK SAUSAGE GRAVY & BISCUITS | Winner |
|---|---|---|---|
| Calories | 169 cal | 185 cal | |
| Protein | 11.5 g | 4.2 g | |
| Carbs | 6.9 g | 17.5 g | |
| Fat | 10.8 g | 11.1 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC OMELETS WITH EGGS | HOMESTYLE PORK SAUSAGE GRAVY & BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CLASSIC OMELETS WITH EGGS | HOMESTYLE PORK SAUSAGE GRAVY & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 377 MG | 566 MG |