CLASSIC OATMEAL RAISIN COOKIE DOUGH vs GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
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GRAHAM CRACKER CRUMBS wins in 5 out of 10 nutrient categories
CLASSIC OATMEAL RAISIN COOKIE DOUGH: 3
vs
GRAHAM CRACKER CRUMBS: 5
(2 ties)
Overview
| Nutrient | CLASSIC OATMEAL RAISIN COOKIE DOUGH | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 395 cal | 385 cal | |
| Protein | 4.7 g | 7.7 g | |
| Carbs | 65.1 g | 69.2 g | |
| Fat | 16.3 g | 7.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC OATMEAL RAISIN COOKIE DOUGH | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC OATMEAL RAISIN COOKIE DOUGH | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Sodium, Na | 349 MG | 538 MG |