CLASSIC OATMEAL COOKIES vs CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLASSIC OATMEAL COOKIES: 3
vs
CHOCOLATE CHUNK COOKIES: 3
(4 ties)
Overview
| Nutrient | CLASSIC OATMEAL COOKIES | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4.2 g | 6.3 g | |
| Carbs | 70.8 g | 62.5 g | |
| Fat | 20.8 g | 25 g | |
| Fiber | 4.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC OATMEAL COOKIES | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC OATMEAL COOKIES | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.3 MG | |
| Sodium, Na | 375 MG | 312 MG |