CLASSIC OAT MILK LATTE vs ESPRESSO COFFEE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CLASSIC OAT MILK LATTE: 4
vs
ESPRESSO COFFEE: 4
(4 ties)
Overview
| Nutrient | CLASSIC OAT MILK LATTE | ESPRESSO COFFEE | Winner |
|---|---|---|---|
| Calories | 35 cal | 71 cal | |
| Protein | 0.6 g | 1.2 g | |
| Carbs | 6.4 g | 12.6 g | |
| Fat | 1.0 g | 1.5 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC OAT MILK LATTE | ESPRESSO COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC OAT MILK LATTE | ESPRESSO COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 62 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 51 MG | 71 MG | |
| Sodium, Na | 26 MG | 77 MG |