CLASSIC NATURAL CASSAVA BREAD SLICES vs ROASTED CASSAVA FLOUR
Nutrition comparison per 100 g serving
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CLASSIC NATURAL CASSAVA BREAD SLICES wins in 5 out of 12 nutrient categories
CLASSIC NATURAL CASSAVA BREAD SLICES: 5
vs
ROASTED CASSAVA FLOUR: 2
(5 ties)
Overview
| Nutrient | CLASSIC NATURAL CASSAVA BREAD SLICES | ROASTED CASSAVA FLOUR | Winner |
|---|---|---|---|
| Calories | 857 cal | 429 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 211.4 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC NATURAL CASSAVA BREAD SLICES | ROASTED CASSAVA FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC NATURAL CASSAVA BREAD SLICES | ROASTED CASSAVA FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 0 MG |