CLASSIC 'N SHARP GRAPES & BLUEBERRIES vs SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CLASSIC 'N SHARP GRAPES & BLUEBERRIES wins in 5 out of 10 nutrient categories
CLASSIC 'N SHARP GRAPES & BLUEBERRIES: 5
vs
SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE: 4
(1 ties)
Overview
| Nutrient | CLASSIC 'N SHARP GRAPES & BLUEBERRIES | SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 212 cal | 324 cal | |
| Protein | 9.0 g | 11.8 g | |
| Carbs | 14.1 g | 29.4 g | |
| Fat | 15.4 g | 17.7 g | |
| Fiber | 3.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC 'N SHARP GRAPES & BLUEBERRIES | SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 265 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 231 MG | 103 MG | |
| Sodium, Na | 186 MG | 647 MG |