CLASSIC 'N SHARP GRAPES & BLUEBERRIES vs SMOKED TURKEY & CHEESE LUNCH KIT
Nutrition comparison per 100 g serving
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CLASSIC 'N SHARP GRAPES & BLUEBERRIES wins in 5 out of 11 nutrient categories
CLASSIC 'N SHARP GRAPES & BLUEBERRIES: 5
vs
SMOKED TURKEY & CHEESE LUNCH KIT: 4
(2 ties)
Overview
| Nutrient | CLASSIC 'N SHARP GRAPES & BLUEBERRIES | SMOKED TURKEY & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Calories | 212 cal | 333 cal | |
| Protein | 9.0 g | 16.1 g | |
| Carbs | 14.1 g | 28.4 g | |
| Fat | 15.4 g | 17.3 g | |
| Fiber | 3.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC 'N SHARP GRAPES & BLUEBERRIES | SMOKED TURKEY & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC 'N SHARP GRAPES & BLUEBERRIES | SMOKED TURKEY & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 185 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 186 MG | 642 MG |