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CLASSIC MUSTARD POTATO SALAD vs NATURAL PRESERVED LEMONS

Nutrition comparison per 100 g serving

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CLASSIC MUSTARD POTATO SALAD wins in 5 out of 10 nutrient categories
CLASSIC MUSTARD POTATO SALAD: 5 vs NATURAL PRESERVED LEMONS: 4 (1 ties)

Overview

Nutrient CLASSIC MUSTARD POTATO SALAD NATURAL PRESERVED LEMONS Winner
Calories 138 cal 100 cal
Protein 2.1 g 0 g
Carbs 18.6 g 13.3 g
Fat 6.2 g 6.7 g
Fiber 2.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLASSIC MUSTARD POTATO SALAD NATURAL PRESERVED LEMONS Winner
Vitamin C, total ascorbic acid 6.2 MG 40 MG

Minerals

Mineral CLASSIC MUSTARD POTATO SALAD NATURAL PRESERVED LEMONS Winner
Calcium, Ca 14 MG 0 MG
Iron, Fe 1.0 MG 0 MG
Sodium, Na 621 MG 1,067 MG
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