CLASSIC MUSTARD POTATO SALAD vs EMBASA
Nutrition comparison per 100 g serving
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EMBASA wins in 5 out of 10 nutrient categories
CLASSIC MUSTARD POTATO SALAD: 4
vs
EMBASA: 5
(1 ties)
Overview
| Nutrient | CLASSIC MUSTARD POTATO SALAD | EMBASA | Winner |
|---|---|---|---|
| Calories | 138 cal | 97 cal | |
| Protein | 2.1 g | 3.2 g | |
| Carbs | 18.6 g | 12.9 g | |
| Fat | 6.2 g | 4.8 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MUSTARD POTATO SALAD | EMBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | CLASSIC MUSTARD POTATO SALAD | EMBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 621 MG | 516 MG |