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CLASSIC MUSHROOM GRAVY vs SPICE ISLANDS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 7 nutrient categories
CLASSIC MUSHROOM GRAVY: 2 vs SPICE ISLANDS: 2 (3 ties)

Overview

Nutrient CLASSIC MUSHROOM GRAVY SPICE ISLANDS Winner
Calories 40 cal 375 cal
Protein 0 g 0 g Tie
Carbs 4.8 g 75 g
Fat 1.6 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral CLASSIC MUSHROOM GRAVY SPICE ISLANDS Winner
Sodium, Na 387 MG 4,000 MG
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