CLASSIC MIXED NUTS PEANUTS vs WALNUT HALVES & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC MIXED NUTS PEANUTS wins in 7 out of 11 nutrient categories
CLASSIC MIXED NUTS PEANUTS: 7
vs
WALNUT HALVES & PIECES: 1
(3 ties)
Overview
| Nutrient | CLASSIC MIXED NUTS PEANUTS | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 600 cal | 667 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 16.7 g | 13.3 g | |
| Fat | 53.3 g | 66.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MIXED NUTS PEANUTS | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC MIXED NUTS PEANUTS | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 663 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |