CLASSIC MINI FARFALLE N364 PASTA vs VEGGIE ENRICHED CARROT
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE ENRICHED CARROT wins in 6 out of 16 nutrient categories
CLASSIC MINI FARFALLE N364 PASTA: 4
vs
VEGGIE ENRICHED CARROT: 6
(6 ties)
Overview
| Nutrient | CLASSIC MINI FARFALLE N364 PASTA | VEGGIE ENRICHED CARROT | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MINI FARFALLE N364 PASTA | VEGGIE ENRICHED CARROT | Winner |
|---|---|---|---|
| Folate, total | 355 UG | 143 UG | |
| Niacin | 8.9 MG | 7.1 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC MINI FARFALLE N364 PASTA | VEGGIE ENRICHED CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 211 MG | 339 MG | |
| Sodium, Na | 0 MG | 36 MG |