CLASSIC MINI CROISSANTS vs SUGAR FREE MUFFINS
Nutrition comparison per 100 g serving
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SUGAR FREE MUFFINS wins in 5 out of 12 nutrient categories
CLASSIC MINI CROISSANTS: 4
vs
SUGAR FREE MUFFINS: 5
(3 ties)
Overview
| Nutrient | CLASSIC MINI CROISSANTS | SUGAR FREE MUFFINS | Winner |
|---|---|---|---|
| Calories | 362 cal | 333 cal | |
| Protein | 6.4 g | 5.3 g | |
| Carbs | 38.3 g | 47.4 g | |
| Fat | 19.2 g | 15.8 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MINI CROISSANTS | SUGAR FREE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC MINI CROISSANTS | SUGAR FREE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 362 MG | 456 MG |