CLASSIC MINESTRONE TRADITIONAL SOUP vs TRADITIONAL MINESTRONE PENNE SOUP
Nutrition comparison per 100 g serving
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TRADITIONAL MINESTRONE PENNE SOUP wins in 3 out of 10 nutrient categories
CLASSIC MINESTRONE TRADITIONAL SOUP: 2
vs
TRADITIONAL MINESTRONE PENNE SOUP: 3
(5 ties)
Overview
| Nutrient | CLASSIC MINESTRONE TRADITIONAL SOUP | TRADITIONAL MINESTRONE PENNE SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 6.9 g | 9.4 g | |
| Fat | 0.6 g | 0.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC MINESTRONE TRADITIONAL SOUP | TRADITIONAL MINESTRONE PENNE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 151 MG | 241 MG | |
| Sodium, Na | 282 MG | 282 MG | Tie |