CLASSIC MILD CHEDDAR MACARONI & CHEESE vs WHITE CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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CLASSIC MILD CHEDDAR MACARONI & CHEESE wins in 6 out of 12 nutrient categories
CLASSIC MILD CHEDDAR MACARONI & CHEESE: 6
vs
WHITE CHEDDAR MACARONI & CHEESE: 3
(3 ties)
Overview
| Nutrient | CLASSIC MILD CHEDDAR MACARONI & CHEESE | WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 352 cal | 123 cal | |
| Protein | 14.1 g | 5.9 g | |
| Carbs | 70.4 g | 12.3 g | |
| Fat | 3.5 g | 5.9 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MILD CHEDDAR MACARONI & CHEESE | WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC MILD CHEDDAR MACARONI & CHEESE | WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 676 MG | 441 MG |