CLASSIC MELBA TOASTS vs ORGANIC RICE CRACKERS
Nutrition comparison per 100 g serving
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CLASSIC MELBA TOASTS wins in 5 out of 10 nutrient categories
CLASSIC MELBA TOASTS: 5
vs
ORGANIC RICE CRACKERS: 0
(5 ties)
Overview
| Nutrient | CLASSIC MELBA TOASTS | ORGANIC RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 353 cal | 400 cal | |
| Protein | 11.8 g | 6.7 g | |
| Carbs | 76.5 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MELBA TOASTS | ORGANIC RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC MELBA TOASTS | ORGANIC RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 735 MG | 0 MG |