CLASSIC MASHED POTATOES WITH BUTTER & CREAM vs PESTO FUSILLI PASTA
Nutrition comparison per 100 g serving
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CLASSIC MASHED POTATOES WITH BUTTER & CREAM wins in 5 out of 11 nutrient categories
CLASSIC MASHED POTATOES WITH BUTTER & CREAM: 5
vs
PESTO FUSILLI PASTA: 4
(2 ties)
Overview
| Nutrient | CLASSIC MASHED POTATOES WITH BUTTER & CREAM | PESTO FUSILLI PASTA | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 71.4 g | 25.7 g | |
| Fat | 8.9 g | 12.7 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MASHED POTATOES WITH BUTTER & CREAM | PESTO FUSILLI PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC MASHED POTATOES WITH BUTTER & CREAM | PESTO FUSILLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 90 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 979 MG | 90 MG | |
| Sodium, Na | 1,750 MG | 107 MG |