CLASSIC MARINARA SAUCE vs EVERYTHING PESTO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CLASSIC MARINARA SAUCE: 5
vs
EVERYTHING PESTO: 5
(1 ties)
Overview
| Nutrient | CLASSIC MARINARA SAUCE | EVERYTHING PESTO | Winner |
|---|---|---|---|
| Calories | 67 cal | 614 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5.8 g | 0 g | |
| Fat | 4.2 g | 71.4 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MARINARA SAUCE | EVERYTHING PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CLASSIC MARINARA SAUCE | EVERYTHING PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 286 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 358 MG | 1,386 MG |