CLASSIC MARINARA SAUCE vs ALLA GENOVESE PESTO
Nutrition comparison per 100 g serving
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ALLA GENOVESE PESTO wins in 5 out of 10 nutrient categories
CLASSIC MARINARA SAUCE: 4
vs
ALLA GENOVESE PESTO: 5
(1 ties)
Overview
| Nutrient | CLASSIC MARINARA SAUCE | ALLA GENOVESE PESTO | Winner |
|---|---|---|---|
| Calories | 67 cal | 464 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 5.8 g | 8.9 g | |
| Fat | 4.2 g | 46.4 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC MARINARA SAUCE | ALLA GENOVESE PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 196 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 175 MG | 268 MG | |
| Sodium, Na | 358 MG | 607 MG |