CLASSIC MARINARA SAUCE vs NIASCA PORTOFINO
Nutrition comparison per 100 g serving
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NIASCA PORTOFINO wins in 6 out of 12 nutrient categories
CLASSIC MARINARA SAUCE: 3
vs
NIASCA PORTOFINO: 6
(3 ties)
Overview
| Nutrient | CLASSIC MARINARA SAUCE | NIASCA PORTOFINO | Winner |
|---|---|---|---|
| Calories | 48 cal | 667 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 1.6 g | 66.7 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MARINARA SAUCE | NIASCA PORTOFINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC MARINARA SAUCE | NIASCA PORTOFINO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 400 MG | 2,220 MG |