CLASSIC MACARONI SALAD WITH SWEET PICKLE RELISH vs CHICKEN VIETNAMESE NOODLE SALAD
Nutrition comparison per 100 g serving
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CLASSIC MACARONI SALAD WITH SWEET PICKLE RELISH wins in 5 out of 11 nutrient categories
CLASSIC MACARONI SALAD WITH SWEET PICKLE RELISH: 5
vs
CHICKEN VIETNAMESE NOODLE SALAD: 4
(2 ties)
Overview
| Nutrient | CLASSIC MACARONI SALAD WITH SWEET PICKLE RELISH | CHICKEN VIETNAMESE NOODLE SALAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 112 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 16.4 g | 16.8 g | |
| Fat | 15 g | 2.4 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MACARONI SALAD WITH SWEET PICKLE RELISH | CHICKEN VIETNAMESE NOODLE SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC MACARONI SALAD WITH SWEET PICKLE RELISH | CHICKEN VIETNAMESE NOODLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 7 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 100 MG | 42 MG | |
| Sodium, Na | 550 MG | 35 MG |