CLASSIC MACARONI SALAD WITH SWEET PICKLE RELISH vs THAI STYLE RICE NOODLE SALAD
Nutrition comparison per 100 g serving
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CLASSIC MACARONI SALAD WITH SWEET PICKLE RELISH wins in 5 out of 11 nutrient categories
CLASSIC MACARONI SALAD WITH SWEET PICKLE RELISH: 5
vs
THAI STYLE RICE NOODLE SALAD: 3
(3 ties)
Overview
| Nutrient | CLASSIC MACARONI SALAD WITH SWEET PICKLE RELISH | THAI STYLE RICE NOODLE SALAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 109 cal | |
| Protein | 3.6 g | 3.4 g | |
| Carbs | 16.4 g | 17.6 g | |
| Fat | 15 g | 3.1 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MACARONI SALAD WITH SWEET PICKLE RELISH | THAI STYLE RICE NOODLE SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC MACARONI SALAD WITH SWEET PICKLE RELISH | THAI STYLE RICE NOODLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 151 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Potassium, K | 100 MG | 98 MG | |
| Sodium, Na | 550 MG | 145 MG |