CLASSIC MACARONI SALAD vs ROTINI PASTA SALAD
Nutrition comparison per 100 g serving
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CLASSIC MACARONI SALAD wins in 5 out of 11 nutrient categories
CLASSIC MACARONI SALAD: 5
vs
ROTINI PASTA SALAD: 2
(4 ties)
Overview
| Nutrient | CLASSIC MACARONI SALAD | ROTINI PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 18.6 g | 18.6 g | Tie |
| Fat | 12.9 g | 13.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MACARONI SALAD | ROTINI PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CLASSIC MACARONI SALAD | ROTINI PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 536 MG | 293 MG |