CLASSIC MAC & CHEESE WITH A CRISPY PANKO BREAD CRUMB TOPPING vs THREE PEPPER BEEF
Nutrition comparison per 100 g serving
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CLASSIC MAC & CHEESE WITH A CRISPY PANKO BREAD CRUMB TOPPING wins in 6 out of 11 nutrient categories
CLASSIC MAC & CHEESE WITH A CRISPY PANKO BREAD CRUMB TOPPING: 6
vs
THREE PEPPER BEEF: 3
(2 ties)
Overview
| Nutrient | CLASSIC MAC & CHEESE WITH A CRISPY PANKO BREAD CRUMB TOPPING | THREE PEPPER BEEF | Winner |
|---|---|---|---|
| Calories | 169 cal | 128 cal | |
| Protein | 5.6 g | 4.5 g | |
| Carbs | 15.3 g | 19.9 g | |
| Fat | 9.6 g | 3.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MAC & CHEESE WITH A CRISPY PANKO BREAD CRUMB TOPPING | THREE PEPPER BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | CLASSIC MAC & CHEESE WITH A CRISPY PANKO BREAD CRUMB TOPPING | THREE PEPPER BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 23 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 494 MG | 398 MG |