CLASSIC KIMCHI WITH GARLIC vs CASHEW FRUIT IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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CLASSIC KIMCHI WITH GARLIC wins in 6 out of 11 nutrient categories
CLASSIC KIMCHI WITH GARLIC: 6
vs
CASHEW FRUIT IN HEAVY SYRUP: 2
(3 ties)
Overview
| Nutrient | CLASSIC KIMCHI WITH GARLIC | CASHEW FRUIT IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 36 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC KIMCHI WITH GARLIC | CASHEW FRUIT IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CLASSIC KIMCHI WITH GARLIC | CASHEW FRUIT IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 964 MG | 200 MG |