CLASSIC KIMCHI WITH GARLIC vs BRUSCHETTA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC KIMCHI WITH GARLIC wins in 5 out of 11 nutrient categories
CLASSIC KIMCHI WITH GARLIC: 5
vs
BRUSCHETTA: 4
(2 ties)
Overview
| Nutrient | CLASSIC KIMCHI WITH GARLIC | BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 36 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 3.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC KIMCHI WITH GARLIC | BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CLASSIC KIMCHI WITH GARLIC | BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 964 MG | 667 MG |