CLASSIC KETO MINI CHEESECAKES vs SALTED CARAMEL DAIRY-FREE FROZEN DESSERT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CLASSIC KETO MINI CHEESECAKES: 5
vs
SALTED CARAMEL DAIRY-FREE FROZEN DESSERT BARS: 5
(2 ties)
Overview
| Nutrient | CLASSIC KETO MINI CHEESECAKES | SALTED CARAMEL DAIRY-FREE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 262 cal | 114 cal | |
| Protein | 5 g | 3.8 g | |
| Carbs | 22.5 g | 27.9 g | |
| Fat | 25 g | 2.5 g | |
| Fiber | 1.2 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC KETO MINI CHEESECAKES | SALTED CARAMEL DAIRY-FREE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | CLASSIC KETO MINI CHEESECAKES | SALTED CARAMEL DAIRY-FREE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 225 MG | 253 MG |