CLASSIC ITALIAN STYLE WEDDING SOUP vs CREAMY RED PEPPER & GOUDA SOUP
Nutrition comparison per 100 g serving
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CREAMY RED PEPPER & GOUDA SOUP wins in 5 out of 10 nutrient categories
CLASSIC ITALIAN STYLE WEDDING SOUP: 3
vs
CREAMY RED PEPPER & GOUDA SOUP: 5
(2 ties)
Overview
| Nutrient | CLASSIC ITALIAN STYLE WEDDING SOUP | CREAMY RED PEPPER & GOUDA SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 88 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 6.5 g | 5.8 g | |
| Fat | 1.4 g | 5.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ITALIAN STYLE WEDDING SOUP | CREAMY RED PEPPER & GOUDA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 5 MG |
Minerals
| Mineral | CLASSIC ITALIAN STYLE WEDDING SOUP | CREAMY RED PEPPER & GOUDA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 62 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 278 MG | 325 MG |