CLASSIC ITALIAN STYLE SANDWICH vs CLUB HOUSE PITA
Nutrition comparison per 100 g serving
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CLUB HOUSE PITA wins in 6 out of 11 nutrient categories
CLASSIC ITALIAN STYLE SANDWICH: 4
vs
CLUB HOUSE PITA: 6
(1 ties)
Overview
| Nutrient | CLASSIC ITALIAN STYLE SANDWICH | CLUB HOUSE PITA | Winner |
|---|---|---|---|
| Calories | 253 cal | 209 cal | |
| Protein | 10.2 g | 11.0 g | |
| Carbs | 16.5 g | 21.3 g | |
| Fat | 16.8 g | 8.7 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ITALIAN STYLE SANDWICH | CLUB HOUSE PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CLASSIC ITALIAN STYLE SANDWICH | CLUB HOUSE PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 98 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 632 MG | 764 MG |