CLASSIC ITALIAN SPECIALTY BREAD PANETTONE vs HAWAIIAN ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN ROLLS wins in 12 out of 14 nutrient categories
CLASSIC ITALIAN SPECIALTY BREAD PANETTONE: 1
vs
HAWAIIAN ROLLS: 12
(1 ties)
Overview
| Nutrient | CLASSIC ITALIAN SPECIALTY BREAD PANETTONE | HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Calories | 350 cal | 286 cal | |
| Protein | 5 g | 8.6 g | |
| Carbs | 55 g | 40 g | |
| Fat | 12.5 g | 4.3 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ITALIAN SPECIALTY BREAD PANETTONE | HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 67 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CLASSIC ITALIAN SPECIALTY BREAD PANETTONE | HAWAIIAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 80 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 214 MG | 31 MG | |
| Sodium, Na | 169 MG | 357 MG |