CLASSIC ITALIAN SOPPRESSATA TOSCANO vs ITALIAN PORK LOIN FULLY COOKED
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN PORK LOIN FULLY COOKED wins in 4 out of 10 nutrient categories
CLASSIC ITALIAN SOPPRESSATA TOSCANO: 1
vs
ITALIAN PORK LOIN FULLY COOKED: 4
(5 ties)
Overview
| Nutrient | CLASSIC ITALIAN SOPPRESSATA TOSCANO | ITALIAN PORK LOIN FULLY COOKED | Winner |
|---|---|---|---|
| Calories | 214 cal | 123 cal | |
| Protein | 17.9 g | 19.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ITALIAN SOPPRESSATA TOSCANO | ITALIAN PORK LOIN FULLY COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ITALIAN SOPPRESSATA TOSCANO | ITALIAN PORK LOIN FULLY COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,179 MG | 1,000 MG |