CLASSIC ITALIAN SEMOLINA ROUND ARTISAN BREADS vs ARTISAN PUGLIESE BREAD
Nutrition comparison per 100 g serving
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CLASSIC ITALIAN SEMOLINA ROUND ARTISAN BREADS wins in 6 out of 10 nutrient categories
CLASSIC ITALIAN SEMOLINA ROUND ARTISAN BREADS: 6
vs
ARTISAN PUGLIESE BREAD: 3
(1 ties)
Overview
| Nutrient | CLASSIC ITALIAN SEMOLINA ROUND ARTISAN BREADS | ARTISAN PUGLIESE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 304 cal | |
| Protein | 6.8 g | 8.9 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ITALIAN SEMOLINA ROUND ARTISAN BREADS | ARTISAN PUGLIESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 114 MG | 54 MG | |
| Sodium, Na | 477 MG | 750 MG |