CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE vs BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE wins in 5 out of 10 nutrient categories
CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE: 5
vs
BUTTERNUT SQUASH: 4
(1 ties)
Overview
| Nutrient | CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 137 cal | 100 cal | |
| Protein | 9.7 g | 0.9 g | |
| Carbs | 11.5 g | 14.6 g | |
| Fat | 5.7 g | 4.6 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 2.2 MG |
Minerals
| Mineral | CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 4.9 MG | |
| Sodium, Na | 414 MG | 73 MG |