CLASSIC ITALIAN MARINARA SAUCE vs ARRABIATTA PASTA SAUCE
Nutrition comparison per 100 g serving
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CLASSIC ITALIAN MARINARA SAUCE wins in 5 out of 11 nutrient categories
CLASSIC ITALIAN MARINARA SAUCE: 5
vs
ARRABIATTA PASTA SAUCE: 3
(3 ties)
Overview
| Nutrient | CLASSIC ITALIAN MARINARA SAUCE | ARRABIATTA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 80 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 7.2 g | 7.2 g | Tie |
| Fat | 2.4 g | 5.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ITALIAN MARINARA SAUCE | ARRABIATTA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | CLASSIC ITALIAN MARINARA SAUCE | ARRABIATTA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 584 MG | 328 MG |