CLASSIC ITALIAN CHEESE RAVIOLI vs PASTA ZERO
Nutrition comparison per 100 g serving
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PASTA ZERO wins in 5 out of 10 nutrient categories
CLASSIC ITALIAN CHEESE RAVIOLI: 3
vs
PASTA ZERO: 5
(2 ties)
Overview
| Nutrient | CLASSIC ITALIAN CHEESE RAVIOLI | PASTA ZERO | Winner |
|---|---|---|---|
| Calories | 190 cal | 13 cal | |
| Protein | 13 g | 0.9 g | |
| Carbs | 26 g | 3.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ITALIAN CHEESE RAVIOLI | PASTA ZERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ITALIAN CHEESE RAVIOLI | PASTA ZERO | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 490 MG | 0 MG |