CLASSIC IN BONE BROTH RICE COOKED vs ZESTY MEXICAN STYLE SUPERFOOD SKILLET
Nutrition comparison per 100 g serving
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ZESTY MEXICAN STYLE SUPERFOOD SKILLET wins in 7 out of 11 nutrient categories
CLASSIC IN BONE BROTH RICE COOKED: 2
vs
ZESTY MEXICAN STYLE SUPERFOOD SKILLET: 7
(2 ties)
Overview
| Nutrient | CLASSIC IN BONE BROTH RICE COOKED | ZESTY MEXICAN STYLE SUPERFOOD SKILLET | Winner |
|---|---|---|---|
| Calories | 188 cal | 177 cal | |
| Protein | 5.5 g | 12.6 g | |
| Carbs | 39.1 g | 10.6 g | |
| Fat | 1.2 g | 10.1 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC IN BONE BROTH RICE COOKED | ZESTY MEXICAN STYLE SUPERFOOD SKILLET | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC IN BONE BROTH RICE COOKED | ZESTY MEXICAN STYLE SUPERFOOD SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 76 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 524 MG | 379 MG | |
| Sodium, Na | 250 MG | 338 MG |