CLASSIC ICEBERG LETTUCE vs CHUNK PINEAPPLE AND MOZZARELLA CHEESE SNACKING
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC ICEBERG LETTUCE wins in 5 out of 11 nutrient categories
CLASSIC ICEBERG LETTUCE: 5
vs
CHUNK PINEAPPLE AND MOZZARELLA CHEESE SNACKING: 3
(3 ties)
Overview
| Nutrient | CLASSIC ICEBERG LETTUCE | CHUNK PINEAPPLE AND MOZZARELLA CHEESE SNACKING | Winner |
|---|---|---|---|
| Calories | 18 cal | 71 cal | |
| Protein | 1.2 g | 2.7 g | |
| Carbs | 3.5 g | 11.5 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ICEBERG LETTUCE | CHUNK PINEAPPLE AND MOZZARELLA CHEESE SNACKING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ICEBERG LETTUCE | CHUNK PINEAPPLE AND MOZZARELLA CHEESE SNACKING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 62 MG | |
| Sodium, Na | 18 MG | 40 MG |