CLASSIC HUMMUS SINGLES vs GREEK FETA DIP
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS SINGLES wins in 5 out of 11 nutrient categories
CLASSIC HUMMUS SINGLES: 5
vs
GREEK FETA DIP: 4
(2 ties)
Overview
| Nutrient | CLASSIC HUMMUS SINGLES | GREEK FETA DIP | Winner |
|---|---|---|---|
| Calories | 254 cal | 267 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 14.1 g | 6.7 g | |
| Fat | 19.7 g | 23.3 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS SINGLES | GREEK FETA DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HUMMUS SINGLES | GREEK FETA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 366 MG | 667 MG |