CLASSIC HUMMUS & PRETZELS vs FIG & ROSEMARY ARTISANAL CRISPS
Nutrition comparison per 100 g serving
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FIG & ROSEMARY ARTISANAL CRISPS wins in 6 out of 11 nutrient categories
CLASSIC HUMMUS & PRETZELS: 3
vs
FIG & ROSEMARY ARTISANAL CRISPS: 6
(2 ties)
Overview
| Nutrient | CLASSIC HUMMUS & PRETZELS | FIG & ROSEMARY ARTISANAL CRISPS | Winner |
|---|---|---|---|
| Calories | 280 cal | 389 cal | |
| Protein | 7 g | 11.1 g | |
| Carbs | 31.1 g | 66.7 g | |
| Fat | 14.0 g | 8.3 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS & PRETZELS | FIG & ROSEMARY ARTISANAL CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC HUMMUS & PRETZELS | FIG & ROSEMARY ARTISANAL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 111 MG | |
| Iron, Fe | 2.8 MG | 5.6 MG | |
| Potassium, K | 109 MG | 167 MG | |
| Sodium, Na | 630 MG | 1,056 MG |