CLASSIC HUMMUS & PRETZELS vs AGED GOUDA CRISP SNACKS
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS & PRETZELS wins in 5 out of 12 nutrient categories
CLASSIC HUMMUS & PRETZELS: 5
vs
AGED GOUDA CRISP SNACKS: 4
(3 ties)
Overview
| Nutrient | CLASSIC HUMMUS & PRETZELS | AGED GOUDA CRISP SNACKS | Winner |
|---|---|---|---|
| Calories | 280 cal | 507 cal | |
| Protein | 7 g | 39.3 g | |
| Carbs | 31.1 g | 0 g | |
| Fat | 14.0 g | 39.3 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS & PRETZELS | AGED GOUDA CRISP SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC HUMMUS & PRETZELS | AGED GOUDA CRISP SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 1,250 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 630 MG | 1,068 MG |