CLASSIC HUMMUS vs ""THE TEXAN"" ROASTED SALSA
Nutrition comparison per 100 g serving
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""THE TEXAN"" ROASTED SALSA wins in 5 out of 10 nutrient categories
CLASSIC HUMMUS: 4
vs
""THE TEXAN"" ROASTED SALSA: 5
(1 ties)
Overview
| Nutrient | CLASSIC HUMMUS | ""THE TEXAN"" ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 263 cal | 33 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 15.8 g | 6.7 g | |
| Fat | 19.3 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS | ""THE TEXAN"" ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | CLASSIC HUMMUS | ""THE TEXAN"" ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 456 MG | 600 MG |