CLASSIC HUMMUS A TRADITIONAL BLEND OF FRESH STEAMED CHICKPEAS vs VANILLA BEAN DIP
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS A TRADITIONAL BLEND OF FRESH STEAMED CHICKPEAS wins in 6 out of 10 nutrient categories
CLASSIC HUMMUS A TRADITIONAL BLEND OF FRESH STEAMED CHICKPEAS: 6
vs
VANILLA BEAN DIP: 2
(2 ties)
Overview
| Nutrient | CLASSIC HUMMUS A TRADITIONAL BLEND OF FRESH STEAMED CHICKPEAS | VANILLA BEAN DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 308 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 20 g | 19.2 g | |
| Fat | 16.7 g | 26.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC HUMMUS A TRADITIONAL BLEND OF FRESH STEAMED CHICKPEAS | VANILLA BEAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 85 MG | |
| Sodium, Na | 467 MG | 173 MG |