CLASSIC HOT DOG ENRICHED BUNS vs HONEY WHEAT BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
CLASSIC HOT DOG ENRICHED BUNS: 6
vs
HONEY WHEAT BREAD: 6
(3 ties)
Overview
| Nutrient | CLASSIC HOT DOG ENRICHED BUNS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 233 cal | |
| Protein | 8.7 g | 11.6 g | |
| Carbs | 54.4 g | 46.5 g | |
| Fat | 4.4 g | 2.3 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HOT DOG ENRICHED BUNS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HOT DOG ENRICHED BUNS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 140 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 587 MG | 349 MG |