CLASSIC HOT DOG BUNS vs SESAME BUN
Nutrition comparison per 100 g serving
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SESAME BUN wins in 6 out of 12 nutrient categories
CLASSIC HOT DOG BUNS: 2
vs
SESAME BUN: 6
(4 ties)
Overview
| Nutrient | CLASSIC HOT DOG BUNS | SESAME BUN | Winner |
|---|---|---|---|
| Calories | 309 cal | 295 cal | |
| Protein | 5.9 g | 9.1 g | |
| Carbs | 51.5 g | 54.6 g | |
| Fat | 7.4 g | 5.3 g | |
| Fiber | 5.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HOT DOG BUNS | SESAME BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC HOT DOG BUNS | SESAME BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 91 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 515 MG | 606 MG |