CLASSIC HOMESTYLE BEEF STEW vs ORIGINAL CHILI CON CARNE WITH BEANS
Nutrition comparison per 100 g serving
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CLASSIC HOMESTYLE BEEF STEW wins in 5 out of 10 nutrient categories
CLASSIC HOMESTYLE BEEF STEW: 5
vs
ORIGINAL CHILI CON CARNE WITH BEANS: 4
(1 ties)
Overview
| Nutrient | CLASSIC HOMESTYLE BEEF STEW | ORIGINAL CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calories | 90 cal | 182 cal | |
| Protein | 3.1 g | 6.9 g | |
| Carbs | 8.2 g | 14.2 g | |
| Fat | 4.7 g | 10.9 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HOMESTYLE BEEF STEW | ORIGINAL CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1 MG |
Minerals
| Mineral | CLASSIC HOMESTYLE BEEF STEW | ORIGINAL CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 506 MG | 478 MG |